Beast Sensor On Indiegogo Tracks Your Weight-lifting In Real Time

This is pretty cool tech right here. I wouldn’t mind putting this into my daily workouts. Originally posted on TechCrunch: In recent years hardware has appeared to track your gym workouts. PushStrength and GymWatch are both devices that will measure your reps as you grunt and build those muscles lifting weights. A new kid on…

Thursdays workout.

lots of new stuff last Thursday.  It was refreshing. I thought the warmup was going to be the normal routine.  I walk about 5 minutes on the tread mill, then row 500 meters. Not that day. The new warmup kicked my ass.  I did the normal 500 meter row, but then instead of stretching we jumped…