I have been working for that one for a while now. Breaking the 300lbs limit on a dead lift has eluded me for a while now. I would get right up to it and then never get the next lift more than a couple of inches off the ground. My last record was 295lbs.

So yeah, being an old Ford kind of guy, getting a 302 deadlift personal record is fitting. 🙂

I am running out of room!  I need a bigger bar I think.

That lift wiped me out.  We had a WOD of 4 rounds of the following

• 20 dumb bell lunges
• 10 strict pullups
• 10 toes to bar
• 20 burpees
• 40 double unders (I did 80 singles with several attempts for double unders)
• 2 minute rest

I made one round and barely started the second round and stopped.  I just couldn’t finish because I was toast…  Did I say that lift was hard? yeah… it was hard